Weigh In record (no journal entry) for 19 September 2024
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87.8 kg
Lost so far: 7.3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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1634 kcal
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Fat: 96.76g | Prot: 59.51g | Carbs: 76.72g.
Breakfast: Омлет или Яичница с Колбасой, Bigzz Пирожное Баунти, Кофе (из Молотых Зерен). Lunch: Пиво, Алми Салат Слоеный с Ветчиной и Сыром, Терра Пицца Холодник. Dinner: Кофе с Молоком. more...
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Losing 0.7 kg a Week
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Гелена Дамарацкая's Weight History
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