Weigh In record (no journal entry) for 19 September 2024
|
91 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2024:
|
871 kcal
|
Fat: 34.58g | Prot: 62.33g | Carbs: 77.62g.
Breakfast: Café com Leite e Açúcar, Ovo Frito, Mamão Formosa. Lunch: Tomates, Carne Moída Refogada, Purê de Batatas (com Leite Integral), Arroz Branco (Cozido), Carioca Feijão Cozido. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruthy Hellen Loureiro's Weight History
|