Weigh In record (no journal entry) for 19 September 2024
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82.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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188 kcal
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Fat: 1.46g | Prot: 18.12g | Carbs: 25.30g.
Breakfast: Café con Leche Descremada, Café con Leche Descremada. more...
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Losing 0.8 kg a Week
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mlsolfer's Weight History
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