Weigh In record (no journal entry) for 19 September 2024
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64.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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839 kcal
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Fat: 9.09g | Prot: 71.93g | Carbs: 113.38g.
Breakfast: Morangos, Growth Supplements Glutamina, Fleischmann Clara de Ovo Pasteurizada Resfriada, A Granel Farelo de Aveia, Whey Protein Concentrado Cookies, Banana Prata, Café. Lunch: Brócolis Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Filé de Frango Grelhado, Yoki Lentilha Cozida, Arroz Branco (Cozido), Feijão Preto Cozido. more...
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Losing 0.4 kg a Week
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Carolzinha A's Weight History
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