Weigh In record (no journal entry) for 19 September 2024
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59.9 kg
Lost so far: 10 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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819 kcal
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Fat: 32.40g | Prot: 23.63g | Carbs: 56.23g.
Breakfast: Делимарше Печенье
Миндально-Заварное, Cafetera ОМЛЕТ на ЛАВАШЕ с
КУРИЦЕЙ и КУКУРУЗОЙ, Арбуз. Lunch: Магнолия Слойка с Курицей и Грибами. more...
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Losing 0.5 kg a Week
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lissilis235's Weight History
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