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Простой и вкусный завтрак😋😋😋
View Diet Calendar, 19 September 2024:
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975 kcal
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Fat: 44.96g | Prot: 50.53g | Carbs: 100.19g.
Breakfast: Край Каравай Хлеб Тостовый, Масло Подсолнечное, Яичница с Помидорами, Огурец (без Кожуры). Lunch: Овощное Рагу с Говядиной. Snacks/Other: Белая Река Био Кефир. more...
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2783 kcal
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Exercise:
Cardio - 13 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Dance (fast step, aerobic) - 13 minutes, Apple Health - 23 hours and 4 minutes. more...
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kadyrbekova2304's Weight History
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