Weigh In record (no journal entry) for 19 September 2024
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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276 kcal
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Fat: 14.73g | Prot: 3.92g | Carbs: 32.52g.
Snacks/Other: Булочка с Маком, Orion Печенье. more...
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Gaining 2.8 kg a Week
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