Weigh In record (no journal entry) for 18 September 2024
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95.7 kg
Lost so far: 34.8 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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377 kcal
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Fat: 4.66g | Prot: 41.14g | Carbs: 46.69g.
Breakfast: Банан, Свежее Завтра Йогурт Термостатный. Lunch: Exponenta Йогурт. Dinner: Сладкий Красный Перец, Огурец (с Кожурой), Савушкин Продукт Творог Мягкий 0,1%. Snacks/Other: Parmalat Молоко 3,5%. more...
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Losing 8.4 kg a Week
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studymotivation17's Weight History
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