Weigh In record (no journal entry) for 17 September 2024
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114.8 kg
Lost so far: 3.6 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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2264 kcal
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Fat: 99.77g | Prot: 147.36g | Carbs: 184.02g.
Breakfast: Valio Profeel Proteiinirahka Persikka, Oivariini Oliiviöljy ja Hieno Merisuola, Valio Oltermanni 17%, Linkosuo Juustopaahto. Lunch: HERNIS Safkarouhe, Valio Rasvaton Maito, Bertolli Ekstra-Neitsyt Oliiviöljy, Figaro Valkosipulinkynsiä, Valio Pizza Juusto, Myllyn Paras Makaroni, Sipulit, Soijakastike, Keitetty Kananmuna. Dinner: Pirkka Kermajuusto 17%, Valio Pizza Juusto, Ketsuppi, Linkosuo Juustopaahto, Meeat Chorizonakki. more...
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Gaining 1.8 kg a Week
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kermakissu's Weight History
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