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View Diet Calendar, 18 September 2024:
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853 kcal
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Fat: 37.66g | Prot: 79.61g | Carbs: 49.56g.
Breakfast: Dolce Gusto Café Lungo, Ovo Cozido. Lunch: Predilecta Milho Verde em Conserva, Seara Filezinho de Peito (Sassami), Omelete ou Ovos Mexidos. Dinner: Nuggets de Frango com Baixo Teor de Gordura. Snacks/Other: Pullman Rap10 Integral, Patê de Frango, Banana-Maçã. more...
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2363 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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