Weigh In record (no journal entry) for 18 September 2024
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78.4 kg
Lost so far: 24.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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298 kcal
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Fat: 18.62g | Prot: 13.74g | Carbs: 21.23g.
Lunch: Galletas Integrales, Nopales, Chile Chilaca, Kirkland Signature Queso Monterrey Jack, SIETE Tortilla de Harina de Almendra. more...
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Losing 0.2 kg a Week
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marielara9's Weight History
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