rute.isabel's Journal, 18 Sep 24


View Diet Calendar, 18 September 2024:
1030 kcal Fat: 42.64g | Prot: 87.14g | Carbs: 68.92g.   Breakfast: Continente Equilibrio Iogurte Grego Mythos Ligeiro Natural, Prozis 100% Whey Hydro Isolate Zero , Cem Porcento Sementes de Chia Familiar, Papaia, Iswari Psyllium, Alpro Leite de Amêndoa Torrada sem Açúcares. Lunch: Azeite Extra-Virgem, Cebolas Doces, Pingo Doce Bifes de Frango , Continente Tomate Cherry, Queijo Fresco. Dinner: Polvo à Lagareiro, Cebolas Doces, Continente Tomate Cherry. more...

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