Weigh In record (no journal entry) for 18 September 2024
|
79.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2024:
|
210 kcal
|
Fat: 7.04g | Prot: 11.55g | Carbs: 25.36g.
Breakfast: SPAR Лук Маринованный, SPAR Салат Тбилиси с Говядиной и Фасолью. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|