Weigh In record (no journal entry) for 18 September 2024
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56.2 kg
Lost so far: 1.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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839 kcal
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Fat: 37.74g | Prot: 42.82g | Carbs: 88.39g.
Breakfast: Арбуз, Красное Яблоко, ВкусВилл Греческий Йогурт Манго Маракуйя. Lunch: Курица в Сметане, Сливочное Масло, Гречка Отварная, Огурец (с Кожурой), Помидоры. Snacks/Other: Protein Rex Cookie X2 Миндаль-Лимон. more...
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Gaining 0.7 kg a Week
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ponivmarafone's Weight History
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