Weigh In record (no journal entry) for 18 September 2024
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93 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1418 kcal
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Fat: 67.76g | Prot: 62.00g | Carbs: 131.58g.
Breakfast: Valio Profeel Proteiinipirtelö Vadelmakaakao, Vaasan Ruispalat, Valio Arki Gouda, Pirkka Tomaatti, Kahvi. Lunch: Via Vege Korma. Snacks/Other: Pirkka Vanilja Kermajäätelö, Taffel Furious. more...
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Losing 0.2 kg a Week
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patonkija's Weight History
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