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Jan - 70,5kg / Manequim 42 Set - 58,6kg / Manequim 38
View Diet Calendar, 17 September 2024:
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1161 kcal
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Fat: 36.75g | Prot: 79.16g | Carbs: 128.92g.
Breakfast: Verde Campo Iogurte Natural Desnatado. Lunch: Arroz com Legumes, Feijão Verde, Purê de Batatas (Leite Integral e com Margarina), Frango Desfiado. Dinner: Friboi Carne Moída Patinho, Cará, Café (Infusão), Maçã. Snacks/Other: São Braz Pippo's Vitaminado. more...
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1858 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Parabéns! Arrasou 👏🏽👏🏽😍 está linda
17 Sep 24 by member: maialbdc
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18 Sep 24 by member: sergionbg
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😍 impressionante, parabéns 👏👏👏
18 Sep 24 by member: catita_fit
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18 Sep 24 by member: mayamelrossi
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uauu quantas calorias por dia?
18 Sep 24 by member: camiladeoliveira03
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18 Sep 24 by member: Carol0304@
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parabéns 👏🏻👏🏻👏🏻
qual a sua altura?
19 Sep 24 by member: Chelliart
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Parabéns!! Vc está ainda mais radiante!! ❤️😘👏
19 Sep 24 by member: frpaty
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Nanda_Magra's Weight History
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