Weigh In record (no journal entry) for 18 September 2024
|
103.2 kg
Lost so far: 4.5 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2024:
|
2030 kcal
|
Fat: 65.90g | Prot: 74.70g | Carbs: 274.82g.
Breakfast: Магнит Мини Пицца с Ветчиной . Lunch: Магнит Бурек с Вишней и Творогом. Dinner: Проспект Паста с Креветками в Сливочном Соусе, Магнит Мини Пицца с Ветчиной . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|