Weigh In record (no journal entry) for 18 September 2024
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114 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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236 kcal
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Fat: 19.93g | Prot: 11.47g | Carbs: 1.75g.
Breakfast: Solgar Omega 3 Fish Oil Concentrate, Aroy-D Кокосовое Масло, Кофе, Петмол Сливки 11%, Киприно Сыр Российский 50%, Жареное Яйцо. more...
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Gaining 0.1 kg a Week
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