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de 126kg para 106kg a caminho dos 2 digitos
View Diet Calendar, 17 September 2024:
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1441 kcal
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Fat: 31.62g | Prot: 87.97g | Carbs: 205.16g.
Lunch: Arroz Branco (Cozido), Tomates, Feijão Carioca Cozido, Frango Desfiado. Dinner: Repolho, Tomates, Feijão Carioca Cozido, Arroz Branco (Cozido), Kim Mini Coxinha de Frango. Snacks/Other: Growth Supplements Medium Whey, Suco de Beterraba. more...
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odair.21's Weight History
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