|
View Diet Calendar, 17 September 2024:
|
1149 kcal
|
Fat: 28.24g | Prot: 67.14g | Carbs: 159.72g.
Breakfast: Melitta Café sem Açúcar , Zaffari Pão Cacetinho , Ovo Mexido. Lunch: Filé de Frango Grelhado, Batata-Doce (sem Casca, Cozido, Fervido), Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Brócolis Cozido. Snacks/Other: Garoto Batom, Uvas (tipo Americano, Slip-Skin), Overnight Oats, Banana Prata. more...
|
|
1816 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Priihprado's Weight History
|