Weigh In record (no journal entry) for 17 September 2024
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84.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1267 kcal
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Fat: 86.39g | Prot: 104.64g | Carbs: 13.55g.
Breakfast: Bacon, Ovo. Lunch: Ovo, Filé Mignon Grelhado, Azeite de Oliva Extra-Virgem, Alface de Folha Verde. Dinner: Queijo Provolone, Azeite de Oliva Extra-Virgem, Alface de Folha Verde. Snacks/Other: Nestlé Iogurte Natural Integral (2 Ingredientes), Seara Hambúrguer Texas, Sadia Peito de Peru Defumado Light, Sadia Mussarela, Ovo. more...
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2468 kcal
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Exercise:
Hiking - 15 minutes, Fitness Training (Workout) - 34 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Adriane Dutra1's Weight History
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