Weigh In record (no journal entry) for 17 September 2024
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70.2 kg
Lost so far: 18.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1509 kcal
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Fat: 46.90g | Prot: 73.31g | Carbs: 193.78g.
Breakfast: Ovo Mexido, Cuscuz (Cozido), Café com Açúcar. Lunch: Friboi Fígado de Boi Grelhado, Arroz Branco (Cozido). Dinner: Doce de Leite, Piraquê Biscoito Maizena Light, Carne Moída Refogada, Arroz Branco (Cozido). Snacks/Other: Pão com Manteiga, Pão Caseiro, Casa de Bolos Bolo de Mesclado, Bolo de Chocolate. more...
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Losing 1.1 kg a Week
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camila04.rod's Weight History
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