Weigh In record (no journal entry) for 17 September 2024
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59.9 kg
Lost so far: 10.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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2266 kcal
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Fat: 103.45g | Prot: 98.84g | Carbs: 232.32g.
Breakfast: Словяночка Молоко 2,5%, Своя Линия Джем Черника, Ясь Белоус Творог 5%. Lunch: Горячие Бутерброд. Dinner: Овсяная Каша на Воде, Свиная Сосиска (Копченая). Snacks/Other: Хлеб Елитный, Макарун, АВК Батончик Орехи+Ягоды. more...
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Gaining 1.2 kg a Week
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катрусям's Weight History
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