Weigh In record (no journal entry) for 17 September 2024
|
64.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2024:
|
1714 kcal
|
Fat: 30.25g | Prot: 89.03g | Carbs: 245.17g.
Lunch: Carrefour Pain au Seigle, Petit Navire Thon au Naturel, Bjorg Soja Cuisine, Parmesan (Râpé), Riz Basmati (Cuit). Dinner: Jardin Bio Spaghetti Quinoa Tomate, Parmesan (Râpé), Petit Navire Thon au Naturel. Snacks/Other: Pain de Seigle, Thé Glacé, Banane. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luana.B13's Weight History
|