Weigh In record (no journal entry) for 17 September 2024
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125.1 kg
Lost so far: 0.8 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1486 kcal
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Fat: 64.97g | Prot: 49.91g | Carbs: 172.44g.
Breakfast: Grüne Oliven, Lidl Kaiserbrötchen, Aldi Nord Bauernbaguette, Olivenöl, Tomaten. Lunch: Kaffee mit Milch. Dinner: Ja! Grüne Oliven , Tomaten, Aldi Kaiserbrötchen, Sauerkraut, Aldi Zwiebelbaguette, Schawarma. more...
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Losing 2.0 kg a Week
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Cicideri3's Weight History
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