Weigh In record (no journal entry) for 27 February 2016
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85.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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2187 kcal
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Fat: 44.20g | Prot: 65.85g | Carbs: 387.60g.
Breakfast: Naranjas, Juver Zumo de Mango, Bizcocho, Mermelada, Hacendado Pan de Molde Blanco, Master Crumble Multifrucht Müsli, Miel, Hacendado Leche Desnatada. Lunch: Patatas Cocidas, Fideos, Gallina Blanca Sopa de Cocido, Hacendado Garbanzos Cocidos. Dinner: Mandarina, Puré de Calabacín, Fresno Pollo Empanado, Hacendado Tortilla de Patata con Cebolla. Snacks/Other: Naranjas, Plátano, Hacendado Yogur Natural, Brüggen Muesli Cereales con Frutas, Manzana. more...
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2560 kcal
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Exercise:
Housework - 25 minutes, caminar - 2 hours and 6 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
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steady weight
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sunsum31's Weight History
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