Weigh In record (no journal entry) for 17 September 2024
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58.8 kg
Lost so far: 5.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1272 kcal
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Fat: 38.37g | Prot: 106.39g | Carbs: 121.71g.
Breakfast: Andros Compote, Banane, Isostar High Protein 90, Nature + Mélange de Graines Bio (Courge, Tournesol, Pignons), Envia Lait Facile à Digérer, Carrefour Bio Son d'avoine, Lidl Flocons d’avoine Complets. Lunch: Crevette, Carrefour Surimi, Tastino Protein Buns, Tomate Cœur de Bœuf, Concombre (avec Peau), Avocat. Dinner: Danone Hipro 25G Protéines Saveur Fraise Framboise. more...
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Losing 2.1 kg a Week
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Pupsenkaa's Weight History
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