Weigh In record (no journal entry) for 17 September 2024
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48.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1374 kcal
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Fat: 60.54g | Prot: 84.38g | Carbs: 115.19g.
Breakfast: Яблоки Гала, Laciata Творожный Сыр, Сладкий Красный Перец, Глобино Балик Дарницький, Dijo Tortilla Wraps, Яйцо. Lunch: Go On Nutrition Protein 33% Chocolate Flavour, Хлебный Боул с Тунцом. Dinner: McDonald's Нагетси 6 Штук, McDonald's Морозиво Ріжок. more...
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Gaining 0.2 kg a Week
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