Weigh In record (no journal entry) for 17 September 2024
|
53.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2024:
|
664 kcal
|
Fat: 27.67g | Prot: 17.17g | Carbs: 88.24g.
Breakfast: Финик, Пекарня Sofi Пряник, Сливы, Красная Цена Грецкие Орехи, Алтайский Лен Семена Льна, Белый Город Молоко 2,5%, Food 2B Good Мюсли с Ананасом и Семенами Кунжута. Snacks/Other: Чай. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susse_waamu🦷's Weight History
|