Weigh In record (no journal entry) for 27 February 2016
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51.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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1510 kcal
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Fat: 46.66g | Prot: 186.40g | Carbs: 73.45g.
Breakfast: Малина, Oltermanni Сыр 17%, Lapmol Творог 0%, Яйцо (Целое), Манная Крупа. Lunch: Манная Крупа, Яйцо (Целое), Lapmol Творог 0%, Капуста Тушеная без Масла, ТХК Хлеб Юбилейный Ржаной, Куриное Филе Вареное. Dinner: Овсяная Каша на Молоке, Скумбрия Запеченная, ТХК Хлеб Юбилейный Ржаной, Санта Бремор Мясо Кальмара в Заливке. more...
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2370 kcal
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Exercise:
Sitting - 1 hour and 45 minutes, Sleeping - 8 hours, Washing Dishes - 1 hour, Housework - 6 hours, Walking (slow) - 3/kph - 5 hours, Padel Tennis - 15 minutes, Cooking - 2 hours. more...
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Gaining 2.8 kg a Week
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Danalogv's Weight History
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