Weigh In record (no journal entry) for 16 September 2024
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69.2 kg
Lost so far: 2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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2216 kcal
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Fat: 81.92g | Prot: 149.17g | Carbs: 234.32g.
Breakfast: Pastelillo, Fresas, Plátano, Hotcakes. Lunch: Kirkland Signature Barras de Proteína . Dinner: Quesadilla de Chicharrón, Pozole. Snacks/Other: Mayonesa Light, Bimbo Pan Cero Cero, Sardinas en Salsa de Tomate. more...
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Losing 0.9 kg a Week
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joaquin-1's Weight History
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