Ariani Borel's Journal, 16 Sep 24

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Weigh In record (no journal entry) for 16 September 2024

114 kg Lost so far: 4 kg. Still to go: 34 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2024:

594 kcal

Fat: 18.83g | Prot: 67.64g | Carbs: 38.61g. Breakfast: Herbalife Shake de Morango Cremoso. Lunch: Chuchu Cozido, Batata Doce Cozida, Brócolis Cozido, LAR Filezinho de Frango (Sassami), Ovo Mexido. more...

698 kcal

Exercise: Crossfit - 50 minutes, Fitbit - 23 hours and 10 minutes. more...

Losing 1.4 kg a Week

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Ariani Borel's Weight History

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Ariani Borel's Journal, 16 Sep 24

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Ariani Borel's Weight History