itsgiovanas's Journal, 11 Dec 19

Weigh In record (no journal entry) for 11 December 2019
91 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2019:
625 kcal Fat: 22.40g | Prot: 28.94g | Carbs: 81.84g.   Breakfast: Nutry Barra de Cereal Morango com Chocolate, Danone YoPRO Chocolate. Lunch: Goiaba, Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Dinner: Goiaba, Abacate, Danone YoPRO Coco com Batata-Doce. more...

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itsgiovanas's Weight History


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