View Diet Calendar, 16 September 2024:
|
1042 kcal
|
Fat: 36.69g | Prot: 49.39g | Carbs: 129.75g.
Lunch: Brócolis Cozido, Tomates, Alcatra Grelhada, Arroz Branco (Cozido). Dinner: Tomates, Ovo Cozido. Snacks/Other: Chokito Chokito (32g), Cacau Show Trufa Tradicional, Banana Prata, Banana. more...
|
|
2251 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leticia Rafa's Weight History
|