matti62's Journal, 27 Feb 16

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Weigh In record (no journal entry) for 27 February 2016

106 kg Lost so far: 41 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2016:

881 kcal

Fat: 40.84g | Prot: 22.42g | Carbs: 37.43g. Breakfast: Hanavesi, Oliiviöljy (Ekstraneitsyt), Valio Eila Laktoositon Rasvaton Maitojuoma, Rainbow Luomukaurahiutale. Lunch: Paistettu Kananmuna, Sian- ja Naudanlihamakkarat. Snacks/Other: Valkoviini, Hanavesi, Espresso. more...

2638 kcal

Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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