Weigh In record (no journal entry) for 16 September 2024
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82.7 kg
Lost so far: 6.1 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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796 kcal
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Fat: 21.52g | Prot: 16.73g | Carbs: 168.98g.
Lunch: Creative Kitchen Оладьи из Тыквы. Tea: Черный Принц Арбуз. Dinner: Доширак Картофельное Пюре со Вкусом Сыра. more...
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Losing 3.5 kg a Week
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