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Streefdoel
1 sept 80 kg ✅
1 okt 77 kg
1 nov 74 kg
1 dec 71 kg
6 t/m 9 dec vriendinnen weekendje weg maar hoop eind december 70 te wegen
We gaan er voor 💪🏻
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78.3 kg
Lost so far: 43.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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179 kcal
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Fat: 0.64g | Prot: 1.67g | Carbs: 43.20g.
Breakfast: AH Elstar Appel, Banaan. more...
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Losing 1.2 kg a Week
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m.jacobs76's Weight History
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