Weigh In record (no journal entry) for 16 September 2024
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77.3 kg
Lost so far: 1.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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734 kcal
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Fat: 36.59g | Prot: 45.40g | Carbs: 59.46g.
Breakfast: Райт Купаты Куриные . Lunch: Райт Купаты Куриные , Гречка Отварная. Snacks/Other: Орехи Кешью, Ульяновскхлебпром Слойка с Вишней. more...
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steady weight
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katttch1's Weight History
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