Weigh In record (no journal entry) for 16 September 2024
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75.5 kg
Lost so far: 0 kg.
Still to go: 75.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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332 kcal
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Fat: 10.50g | Prot: 25.04g | Carbs: 32.39g.
Breakfast: Сливочное Масло, Агро-Альянс Кус-Кус Приготовленный, Кофе с Молоком, Савушкин Продукт Теос Йогурт, Село Зелёное Творог 5%. more...
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Gaining 6.1 kg a Week
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