Weigh In record (no journal entry) for 16 September 2024
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52.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1205 kcal
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Fat: 44.48g | Prot: 35.90g | Carbs: 163.92g.
Breakfast: Сахар, Чай с Молоком, Бутерброд с Колбасой, Carte Noire Капучино. Lunch: Knorr Чашка Супа Сырный с Сухариками, KDV Bridge Coffee Лесной Орех. more...
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Losing 0.9 kg a Week
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olesiabulgakova3's Weight History
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