Weigh In record (no journal entry) for 16 September 2024
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99.4 kg
Lost so far: 17.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1213 kcal
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Fat: 97.87g | Prot: 73.61g | Carbs: 5.26g.
Breakfast: Брест Литовск Сыр Маасдам, Брест Литовск Масло Сладко-Сливочное, Вареное Яйцо. Lunch: Яйцо Всмятку, Вареное Яйцо, Galbani Сыр Моцарелла Мини. Dinner: Умалат Сыр Сулугуни. Snacks/Other: Вареное Яйцо. more...
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Losing 6.3 kg a Week
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vikusha40's Weight History
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