Weigh In record (no journal entry) for 26 February 2016
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91.2 kg
Lost so far: 17.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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296 kcal
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Fat: 10.85g | Prot: 37.51g | Carbs: 12.04g.
Breakfast: Café com Açúcar. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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Losing 1.2 kg a Week
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adinalli's Weight History
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