Weigh In record (no journal entry) for 16 September 2024
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64.5 kg
Lost so far: 1.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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136 kcal
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Fat: 10.28g | Prot: 9.49g | Carbs: 0.65g.
Breakfast: Жареное Яйцо. more...
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Losing 0.2 kg a Week
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