Weigh In record (no journal entry) for 16 September 2024
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75.5 kg
Lost so far: 22.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1503 kcal
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Fat: 47.37g | Prot: 43.94g | Carbs: 228.58g.
Breakfast: Яшкино Пряники Шоколадные. Lunch: Простая Еда Торт Молочная Девочка, Глобус Рыба Запечённая с Овощами, Картофельное Пюре. Dinner: Тушеные Овощи, Картофель Отварной. more...
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Losing 7.7 kg a Week
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soloplarisa7's Weight History
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