catpounder's Journal, 26 Feb 16

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Weigh In record (no journal entry) for 26 February 2016

59.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2016:

594 kcal

Fat: 9.94g | Prot: 23.20g | Carbs: 101.08g. Breakfast: Kroger Granola Cereal. Lunch: Wal-mart Deli Popcorn Chicken. Dinner: White Rice. more...

1715 kcal

Exercise: Squats (Legs) - 5 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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catpounder's Journal, 26 Feb 16

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catpounder's Weight History