Weigh In record (no journal entry) for 15 September 2024
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76.7 kg
Lost so far: 13.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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504 kcal
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Fat: 33.24g | Prot: 35.17g | Carbs: 17.36g.
Breakfast: Жареное Яйцо, Цветная Капуста на Пару. Lunch: Курица Гриль, Пиканта Икра из Баклажанов. Dinner: Простоквашино Сметана 15%, ВкусВилл Творог 9%. more...
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Losing 0.6 kg a Week
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Lili4ka171's Weight History
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