Ria_Mat's Journal, 15 Sep 24

Day 46/75 ✔️

View Diet Calendar, 15 September 2024:
1196 kcal Fat: 73.07g | Prot: 57.04g | Carbs: 71.41g.   Dinner: Powerade Powerade Zero, Coca-Cola Coke Zero, Mielie, Woolworths Shisanyama Style Cocktail Chicken Wings, Boerewors, KOO Chakalaka Hot & Spicy, Woolworths Hot Mango Atchar, Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade). Snacks/Other: Trigz Crunchy Popped Chips, Trigz Crunchy Popped Corn Chips (Chutney). more...
2045 kcal Exercise: Apple Health - 24 hours. more...

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