Weigh In record (no journal entry) for 14 September 2024
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73 kg
Lost so far: 25 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1820 kcal
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Fat: 52.53g | Prot: 106.83g | Carbs: 231.76g.
Breakfast: Гранола с курагой, Словяночка Молоко 2,5%. Lunch: ПП Шаурма. Dinner: Котлеты из Куриной Грудки, Куриные Бедра (Кожа не Съедена), Мясная Лавка Буженина Домашняя , Морковь. more...
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Losing 0.1 kg a Week
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anastasialarchenko's Weight History
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