Weigh In record (no journal entry) for 15 September 2024
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80.9 kg
Lost so far: 10.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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359 kcal
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Fat: 14.38g | Prot: 22.46g | Carbs: 35.00g.
Breakfast: Пятерочка Сахар, Летний День Молоко 3,2%, Ростик'c - KFC Куриные Ножки Оригинальные - 1 шт, Петербургский Кондитер Зефир Ассорти. more...
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Losing 0.7 kg a Week
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Amaliya Mur's Weight History
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