Weigh In record (no journal entry) for 15 September 2024
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55.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1212 kcal
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Fat: 43.60g | Prot: 51.02g | Carbs: 154.47g.
Breakfast: Cinnabon Чиллатта Булочка с Корицей, Пицца Домашняя, Кофе с Молоком и Сахаром. Lunch: Пицца Домашняя, Кофе с Молоком и Сахаром, Покровский Хлеб Хлеб Диетический, Овощное Рагу с Курицей. Dinner: Пицца Домашняя. more...
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2012 kcal
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Exercise:
Resting - 4 hours, Bathing - 1 hour, Washing Dishes - 1 hour, Cleaning - 1 hour, Apple Health - 17 hours. more...
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Losing 0.4 kg a Week
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